The Emotional Alchemy Blog
Alchemy is a magical process.
It is making gold out of literal hay and horse feces.
This blog helps you to:
de-mystify the psychology jargon
see creative options
hear experiences of others
so one day
you can turn this
horse shit trauma
into gold.
Featured posts
Healing Trauma through Movement
How to talk to your doctor about meds
No Bad Feelings
Most recent posts
Reading posts will only get you so far. You gotta put it into practice.
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Ready to reclaim your calm, confidence, and clarity? Meet the IFS Self Energy edition blog. It’s a pocket-sized guide to understanding Self Energy. Courageous, practical, and just the right amount of sass — your little guide book to steadying the storm and moving forward with clarity.